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Event Details

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Date:
February 14, 2024
Time:
1:00 PM - 2:00 PM
Location:
Indian River Recreation Complex
Address:
201 Killingworth Tpke
Clinton, CT 06413
Contact:
8606641156
Cost:
$10
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Senior Connection Cardio Drumming!

Wednesday, February 14, 2024

A fitness class that combines music, motion, & memory.

Designed for older adults, this unique program uses movement through drumming to benefit both the mind and cardiovascular system. Participants use drumsticks to hit an exercise ball placed on a bucket and can choose to incorporate dance moves and steps, enhancing the overall experience, or can opt to remain seated! Either way, it's easy and so much FUN to drum!

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